
11 Best Foods To Lower A1C
Glycated hemoglobin, or A1C, is a measure of blood sugar control over the past 2-3 months. Elevated A1C levels are associated with an increased risk of complications from diabetes, such as heart disease, stroke, kidney disease, and blindness. Fortunately, several dietary modifications can help lower A1C levels and improve overall health. This article explores 11 of the most effective foods for achieving this goal.
Karen Rodriguez
January 14, 2025